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  • Rejuvinates the body
  • Enhances the longevity and delays the signs of aging
  • Best among rejuvenative herbs
  • Tonic for eyes
  • Useful in management of bleeding tendencies
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Common Name: 

Emblic myrobalan (Eng.)

Sanskrit Name:

Amalaki- Means 'sustainer of health'

Dhatri- Means "Nurse' as it nourishes so many aspect of human health

Amrita- Means 'nectar' because of its nutritive and rejuvenative value

Lt. Name:

Embelica officinalis- Euphorbiaceae

Bio energetics:

Rasa- It contains all the six tastes except Lavana (Salty one) But Amla (Sour) dominate over the others.

Guna (Characteristics)- Guru (Heavy); Ruksha (Rough)

Veerya (Potency)- Sheeta (Cool and calm)

Vipaka (Post digestion effect)- Madhura (Sweet)

Chemical composition of Amla Fruit Powder:

The fruit of Amalaki contains a series of diterpenes referred to as the gibberellins, as well as the triterpene lupeol, flavonoids (e.g. kaempherol-3-O-?-Dglucoside, quercetin-3-O-?-Dglucoside), and polyphenols (e.g. emblicanin A and B,punigluconin and pedunculagin). Also present are the phyllantine and zeatin alkaloids, and a number of benzenoids including amlaic acid, corilagin, ellagic acid, 3-6-di-O-galloyl-glucose, ethyl gallate, 1,6-di-O-galloyl-?-Dglucose, 1-di-O-galloyl-?-Dglucose, putranjivain A, digallic acid, phyllemblic acid, emblicol, and alactaric acid

Effect of Amalaki on Doshas

Amla pacifies all the three Doshas i.e. maintains the balance of all Doshasthat is why it is one of the best rejuvenator according to Ayurveda.

Uses of Amla Powder as Dietary Supplement in Ayurveda:

  • Vaya sthapana-Amla powder is much appreciated in ayurveda as a herb which rejuvenates the body and slows down the process of aging
  • Virechanopaga-This ayurvedic herb is used to proper the bowel movements and to clear the bowels on proper times
  • Haritaki samam- It means that Amla powder is also useful in management of the diseases where Haritaki is useful
  • Rakta pittaghnam-This ayurveda herb is useful in management of all bleeding disorders like bleeding from nose, bleeding from anus
  • Rasayanam- it enhances the longevity and delays the process of aging
  • Chakshushya- Tonic for eyes, specially in case of diabetes, if you want to keep your vision and you are diabetic, then use it regularly.
  • Vrushya-Amalaki increases sexual strength because it regulates and balances everything in the body

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